True vulnerability is not weakness, in fact it is the most accurate way to measure courage. It is the way they measure how brave you are wit

Loving someone can at times be so hard, but I found that trying to love yourself was harder!

As promised here is the second edition of how to work with that lil itch of perfectionism that can become a full fledged rash!!

Many of us really struggle with, Perfectionism !! I have never considered myself a perfectionist, until I realized I was one.